Welcome to Kabs Fitness
Inspiring Fun, Learning & Fitness for Every Child
KABS – Kids Activities & Bootcamps delivers energetic, inclusive activity programmes that help young people thrive physically, emotionally and socially. Our work combines sport, outdoor learning, wellbeing support and positive mentoring to engage children who need opportunity, confidence and encouragement — particularly those from priority communities. From after-school clubs and Forest School delivery to bespoke school programmes, holiday activities and community events, KABS creates engaging spaces where children feel safe, supported and motivated to grow.
We are proud to partner with:
- Local authorities including Knowsley Council
- Community centres and housing groups
- Police & youth outreach teams
- Schools and academies
- Parents and carers
Our Instructors
Our instructors are highly trained professionals with extensive experience across education, wellbeing, youth work and therapeutic play, bringing a nurturing, safeguarding-first approach to every session.
Our Mission
To use movement, play and outdoor learning to build:
- Confidence
- Emotional wellbeing
- Resilience
- Positive behaviour
- Healthy, active lifestyles
Our Services
- December 6, 2025
- December 6, 2025
- December 6, 2025
- December 6, 2025
- December 6, 2025
- December 6, 2025
- December 6, 2025
Schools
Bespoke Programme Development
KABS works directly with school leadership teams to design programmes aligned with
- Curriculum objectives
- Behaviour improvement plans
- Mental wellbeing strategies
PE, PSHE & PPA Provision
Full on-site teaching delivered by trained instructors including:
- PE lessons
- PSHE wellbeing education
- Citizenship sessions
- Mindfulness & mental fitness
Covers staff PPA requirements while enhancing pupil wellbeing.
Interventions & Targeted Support
Programmes supporting:
- Poor attendance
- Low confidence learners
- SEN inclusion
- Behaviour referrals
Delivered using evidence-based movement therapy and resilience mentoring.
Reward Days
Attendance & behaviour incentive days including:
- Inflatable assault courses
- Sports tournaments
- Team challenges
Staff Wellbeing & CPD
Includes:
- Fitness boot camps
- Relaxation workshops
- Outdoor team-building
Mini Medics Programme
Mental health awareness training for children covering:
- Emotional literacy
- Mood regulation
- Coping skills
Delivered through engaging games and storytelling formats.
Transition Programmes
Year 6 – Secondary transition days building confidence and social skills using fitness and problem-solving challenges.
Additional School Activities
- Forest School
- Mindfulness sessions
- Games festivals
- School discos & parties
- Open days support
Choose A Service
In a free hour, when our power of choice is untrammeled and
In a free hour, when our power of choice is untrammeled and
Expert Teachers
E-Learning Media
In a free hour, when our power of choice is untrammeled and
In a free hour, when our power of choice is untrammeled and
Full Day Programs
TMC – Tracking, Monitoring & Care System
All KABS programmes are monitored and evaluated through our bespoke TMC Impact System.Class aptent taciti sociosqu ad litora torquent per conubia nostra, per inceptos himenaeos. Suspendisse gravida vitae nisi in tincidunt.
Young Person Voice
Children contribute through: Fun feedback activities Confidence surveys Session reviews Goal-setting reflections Their voice directly shapes future programme design.
Demonstrated Outcomes
Across our programmes we routinely observe massively positive change:
Improved school attendance
Reduced poor behaviour incidents
Better emotional resilience
Higher fitness activity levels
Increased community engagement
Reporting
Commissioners and schools receive: Monthly activity dashboards Impact summaries Case studies showing personal progress Social value measurement reporting
Young Person Voice
Children contribute through: Fun feedback activities Confidence surveys Session reviews Goal-setting reflections Their voice directly shapes future programme design.
TRUST & SAFEGUARDING
Our Instructors
- Are DBS checked
- Hold safeguarding qualifications
- Are trained in youth mental health awareness
- Have extensive experience working with children, families and schools
Our team currently includes highly trained instructors, therapists and PSHE leads with over 30 years combined experience supporting children and adults in education and wellbeing environments.
Partner with KABS
Schools
A school seeking curriculum or wellbeing support
Local Authorities
A local authority commissioning holiday provision
Businesses
A business planning staff wellbeing days
Community Organisations
A community organisation hosting youth events
Parents
A parent looking for trusted activities
KABS has the programmes, experience and certified workforce to deliver with professionalism and care.
Our Expert Instructors
Brooklyn Simmons
Instructors
Leslie Alexander
Instructors
Ronald Richards
Instructors
Kristin Watson
Instructors
Parents' Words Are The Key
To Happy Kids
Kabs Fitness has completely changed the way my kids approach activity and learning. The bootcamps are fun, engaging, and supportive, helping them build confidence and stay active. We couldn’t be happier!
Esther Howard
As a parent, I love the inclusive environment at Kabs Fitness. The team goes above and beyond to make sure every child feels motivated and encouraged. My child looks forward to every session!
Wade Warren
Kabs Fitness combines fun with education perfectly. From outdoor learning to fitness activities, my child is learning new skills while staying healthy and active. It’s been an amazing experience for our family!
Jenny Wilson
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